“I look forward to these episodes every time they drop. Holly is such an light and it’s amazing to hear these in-depth, vulnerable conversations. I am so happy to have found this podcast”

How the Wise One Grows podcast with Holly Zajur takes you on a journey of personal growth and inner wisdom through the lens of mindfulness. Each episode helps you reconnect with your inner wisdom, one another, and the natural world.

Episodes alternate between guest interviews on topics related to wellness and personal growth and guided mindfulness-based meditations that help listeners cultivate a deeper sense of awareness and self-discovery.

You can listen to How the Wise One Grows wherever you stream your podcasts. If you or someone you know would like to be a guest, please contact Holly!