Creative Wellness Coaching & Mentorship
Do you feel disconnected from yourself, lost, or stuck? What if you could approach life with more clarity, compassion, and confidence?
Creative wellness coaching blends mindfulness mentorship, intentional living coaching, and artistic exploration to help you create your most authentic life.
Creative Wellness Coaching Components
Mindfulness Mentorship
Through the lens of mindfulness mentorship, you’ll learn practices to ground yourself in the moment, bringing clarity, calm, and awareness to your daily life. This presence opens the door to deeper connection with your inner world, allowing your creativity to flourish.
Intentional Living Coaching
Living with intention means aligning your actions with your core values and desires. Through the coaching lens, I’ll help you identify your personal goals, set actionable steps, and create a life that reflects your most authentic self. Whether you’re looking to shift your mindset, establish healthy routines, or manifest your dreams, intentional living coaching gives you the tools to live with purpose.
Creative Exploration
Creativity is about more than just creating art—it’s about exploring life with a creative mindset. This process involves tapping into your innate curiosity and playfulness, using creative expression as a way to process emotions, find joy, and connect with the world around you. Whether through water colors, ceramics, writing, movement, or other forms, we’ll explore how to bring the power of creativity into your daily life.
What You’ll Gain:
A deeper sense of mindfulness and connection to yourself
Tools to live intentionally and in alignment with your values
An open, playful approach to creativity and artistic expression
Personalized support in cultivating your unique path to wellness
Let’s Co-Create Together!
Whether you're looking to nurture your creative spirit, live with more intention, or embrace mindfulness, this coaching is tailored to support your journey.
Are you ready to create the life you’ve been dreaming of? Let's embark on this creative journey together!
Mini- series special offering:
4 x 45min virtual private sessions $333
only 3 spots available for this— must be used by Dec 2024 *(once you book your first session, I will reach out about payment and booking the rest of your sessions)