About Holly

Holly Zajur is a lifelong learner of yoga and mindfulness, which have been an essential part of her personal growth and development. She has dedicated her professional career to helping others cultivate mindfulness and well-being.

As a coach, entrepreneur, and writer, Holly's work is centered around empowering others with tools to live their most authentic lives. She is a firm believer that these practices can have a transformative effect, and she is committed to sharing her knowledge and expertise.

Holly is also the founder of Connect Wellness and host of the How the Wise One Grows podcast, where she holds space for topics that help listers reconnect with their inner wisdom, one another, and the natural world.

Whether she is writing, speaking, or sharing mindfulness practices, Holly is passionate about helping people live with intention.