Holly Z
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Holly is a coach, podcast host, and writer shares mindful ways to live each day with intention.

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Holly has helped teach me to love and accept myself exactly where I am, while trusting the process and embracing the journey.
— Amanda Galvin

 

1:1 Coaching + Mentorship

Mindfully move towards your goals, live with intention, and feel grounded through the many waves of life.

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Wellness

Mental and physical wellness support rooted in the principles of yoga and mindfulness.

Podcasting

How the Wise One Grows podcast shares conversations and practices that explore inner wisdom as we navigate the human condition.

Words

Poetic affirmations and mindfulness-based practices help you navigate all the human things that come your way.

Wellness Programs

Holly founded Connect Wellness to share personalized wellness programs for individuals and companies.

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Join the Intentional Living Community

This FREE community is your go-to for support, inspiration, and all things living with intention.

It’s also the perfect place to continue conversations from How the Wise One Grows podcast!